Hormone Health

Feel Like Yourself Again — And Even Better!

Our Hormone Optimization programs for women and men deliver life-changing results through a modern, medically advanced approach to hormone health.

What Sets Us Apart?

Unlike cookie-cutter clinics, rapidly expanding franchises, or impersonal internet prescriptions, our hormone optimization program is fully customized, medically supervised, and results-driven.

We don’t rely on one-size-fits-all protocols or automated dosing algorithms.
Instead, we take the time to understand your unique biochemistry, lifestyle, and long-term goals.
Our experienced medical team uses advanced lab diagnostics, evidence-based treatment protocols, and hands-on clinical oversight to create a plan that’s as individual as you are.
What truly makes us different is our ongoing support and integrative approach—we don't just hand you a prescription and send you on your way.
You’ll have access to continuous expert guidance, personalized coaching, and real-time education through our private client community. We help you turn hormone optimization into a lifestyle—so you can look, feel, and function at your best every single day.
We specialize in Bioidentical Hormone Replacement Therapy (BHRT) using plant-derived hormones that are molecularly identical to those your body naturally produces — ensuring your body recognizes and uses them seamlessly.

Symptoms We Address

Hormonal imbalances can silently disrupt nearly every area of your life.

Our clients come to us seeking relief from:

✔ Mood swings, anxiety, or mild depression
Decreased libido and sexual performance issues
Mental fog and difficulty concentrating

✔ Weight gain despite healthy habits

✔ Trouble sleeping or staying asleep

✔Persistent fatigue and low energy

If any of these symptoms sound familiar, you’re not alone — and you don’t have to accept them as “just part of aging.”

Our Proven Process

Comprehensive Lab Testing

We go beyond routine hormone panels, evaluating a wide spectrum of markers to uncover hidden

imbalances and the true drivers of your symptoms.

Individualized Dosing & Precision Medicine
No generic prescriptions here. Your therapy plan is uniquely tailored based on

your lab results, health history, and personal goals.

Expert Medical Supervision
Our experienced medical team closely monitors your progress, adjusting dosages as needed

to keep your hormones optimized safely and effectively.

Ongoing Support Between Visits
Your transformation doesn’t stop after your appointment. Our online education hub and private

coaching community offer continuous access to expert guidance, nutrition support, and real-time

connection so you always feel informed, empowered, and supported on your journey.

Convenient & Seamless Experience
We make hormone therapy simple. Getting started is easy,

and ongoing care fits into your busy lifestyle.

The Results You Deserve

Clients in our report:

Restored energy and vitality
Improved mood, calmness, and confidence
Sharper mental focus and memory
Renewed sexual health and intimacy
Better sleep and recovery
Overall enhanced quality of life

Why Choose Us?

Because we believe you deserve personalized care, exceptional results, and a life you love living.

Our Hormone Optimization Therapy is designed to help you look, feel, and perform your best — at any age.

Come discover why so many men and women trust Capital City Wellness & Aesthetics to guide them on their journey to hormonal balance and total well-being.

Ready to Feel Optimized?

Booking is easy. Take the first step today — schedule your consultation and start living life fully optimized.

Frequently Asked Questions

What symptoms can hormone therapy help with?

Hormone therapy can help ease many of the symptoms women experience during perimenopause and menopause. These may include hot flashes, night sweats, mood swings, low energy, brain fog, changes in libido, vaginal dryness, and difficulty sleeping. Many women also report improvements in skin, hair, and overall quality of life once hormones are balanced.

Is hormone therapy safe, and what are the risks?

For most healthy women, hormone therapy is considered safe when prescribed and monitored by a qualified provider. Like any treatment, there are potential risks depending on your age, health history, and type of therapy. That’s why we begin with a thorough consultation and lab testing to ensure therapy is the right fit for you. We’ll review benefits and risks together, and your provider will monitor your progress closely.

How long will it take to feel better?

Some women feel improvements in sleep, energy, and mood within a few weeks. More significant changes, like balanced cycles, reduced hot flashes, or improved skin and body composition, often develop over 2–3 months as your hormone levels stabilize. Every woman responds differently, but consistent follow-up ensures we adjust your plan until you feel your best.

Will HRT help with weight, skin, or aging?

Hormone therapy isn’t a “fountain of youth,” but balanced hormones can make a big difference in how you look and feel. By restoring estrogen, progesterone, and testosterone to healthy levels, many women notice it’s easier to manage weight, especially stubborn belly fat. Skin often looks healthier and more hydrated, and hair may feel stronger. While HRT doesn’t stop aging, it can slow or ease some of the changes that come with hormone decline, helping you maintain energy, confidence, and vitality as you age.

What’s required before starting hormone therapy?

Before beginning hormone therapy, we require that lab work is completed prior to your consultation. This allows your provider to review your results in advance and design a treatment plan tailored to your needs. You’ll also complete a symptom checklist so we can connect your lab values with how you’re feeling day-to-day.

There is a one-time $250 fee, which covers:

-Your comprehensive lab testing

-A personalized symptoms review

-A provider consultation and treatment plan

This process ensures that your care is safe, effective, and customized to help you feel your very best from the start.

What will happen if I start taking Testosterone?

Most women notice:

More energy and less fatigue

Improved mood and mental clarity

Increased libido and sexual wellness

Better muscle tone and body composition

Overall boost in confidence and vitality

Your provider will monitor labs and adjust dosing to keep you safe and balanced, minimizing side effects.

Check Out what our Happy Clients are saying ......

“I was hesitant about hormone therapy because of the costs I’d seen elsewhere. The Himself~Hormone program not only made it affordable but also super easy to get going. Terra - took care of everything and explained my treatment clearly. I feel stronger, more focused, and healthier than I have in a decade.”
Kevin M.

“Before Hormones, I felt tired, moody, and like I was aging overnight. The staff at Capital City listened without judgment and found solutions that worked for my body. Now, my energy is back, my skin looks amazing, and I feel balanced. It’s truly life-changing care.”
Carmen J.

“I assumed hormone health programs were only for the wealthy, but Herself~Hormone was totally within reach. Their nurses helped me prioritize my health without blowing my budget. The results I’ve had for what I spent have been incredible!”I know I can keep my hormones levels where they need to be and not worry financially.
Lindsey M.

“The Hormone program gave me back my life. I struggled with weight gain, brain fog, and low libido, but their nurse explained the connection to my hormones and guided me through treatment options. I’ve lost weight, my brain fog is gone, and my relationship with my partner is better than ever. I feel empowered and strong!”
Megan W.

“I’d been told my labs were ‘normal,’ but I knew something was off. Terra dug deeper and discovered hormonal imbalances others missed. Their hormone program has me feeling vibrant, focused, and happy for the first time in years. I finally have hope again.”
Nicole T.

“Other clinics quoted me outrageous prices for hormone therapy, but this hormone programwas completely different. Terra made it simple to get started, and the pricing was honest and fair. Best of all, my mood is better and my fatigue is gone. This program is worth every dollar.”
Lucas P.

“I’ve tried every diet out there, but nothing worked. I was told about TrimEra 360 and it has been life-changing. It was easy to follow and understand, I never felt judged throughout the process. I’ve lost 38 pounds and my blood pressure is finally normal. Best thing I’ve done for my health.”
Mike R.

“This service was more affordable than all the fad diets and supplements I’d wasted money on over the years. I was given real solutions and long-term results. I’m down 40 pounds and feel fantastic—and I actually saved money in the end.”
Jenna H.

“Starting TrimEra 360 was the easiest decision I’ve ever made. RN Terra explained everything in a way that made me feel totally comfortable and confident. Within just a few weeks, I saw the scale finally moving in the right direction. I lost 28 pounds in 12 weeks, and I’ve never felt healthier. The support and guidance made all the difference!”
Emily R.

“My doctor told me I had to lose weight for my health, but I didn’t know where to start. Working with the nurse and starting TrimEra 360 changed that. The program was straightforward, and I’ve lost 52 pounds. I’m off two medications, and my confidence is back.”
David S.

“I’ve tried so many programs that left me overwhelmed. TrimEra 360 was completely different. Terra broke it all down into easy steps, and I felt supported every single week. I’m down 30 pounds, and my confidence is through the roof. It’s so much more than weight loss—it’s a total transformation.”
Tanya S.Nicole T.

“I was nervous about medical weight loss, but Terra was great. From my very first consult, I felt heard and cared for. The program was simple to follow, and I’m down 35 pounds! I have so much energy, and for the first time in years, I actually enjoy shopping for clothes again.”
Sarah K.

What Our Customers Are Saying On Google

At Capital City Wellness and Asthetics, we take pride in delivering exceptional service and products to our customers.

Tara is an excellent nurse. I love my cryofacial package! Great small business to support!

Carol Ross

Very good experience receiving services here! Would highly recommend Terra & her staff. Things are professional & very warm, comfortable.

Amy Vincent

Terra is phenomenal! She is very personable and works hard to meet the needs of the customer realistically. I enjoyed my services and look forward to working with her again!

Caitlyn Lantz

More than Thrilled with my Revenesse Lip Filler. Terra did an amazing job. It looks so natural and it evened out my lips. She even filled a couple acne scars on my chin. Highly recommend Capital City Wellness.

Bonnie McCalmon

My experience at Capital Wellness was wonderful. Very welcoming atmosphere. My mini facial was very relaxing & I was pleased with the results of the mini cryoslimming. Looking forward to returning for a full cryoslimming & cryofacial as well as many other services.

Tina Metcalfe

I go there since September. I feel good energy and no starving for skinny shot. And also I feel good my forehead for Botox shot what I see that is different better than before. Wow! Tera is very friendly and kind for feedback about skinny shot and Botox shot too.

Jacqueline Reed

Had my first Geneo facial, it was fantastic! My skin looks like it’s glowing and I couldn’t leave without trying another one of their great services. Definitely coming back. Highly recommend.

Christina Nakielski

Terra is wonderful! She talked me through the treatments that would work best for me and even offered other options that I could do at home (for free) she’s friendly and personable, and made my first experience with Capital City Wellness excellent! I’ll definitely be back!

Kristyn Hodel

Kiera was great! She asked about my personal goals, was thorough in explaining the process and suggested what would be ideal for me and what to expect. She made me feel comfortable and didn’t pressure me into anything. Looking forward to my next appt!

D Thao

Get In Touch

Address

Office: 2500 Rimrock Rd. suite 103, Madison WI 53713

Appointments: Please call or Book Online

Phone Number:

(608) 444-7961

2500 Rimrock Rd, Madison, WI 53713, USA

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